Tuesday, March 12, 2013

Cabbage Roll Casserole

This was definitely less labor intensive than cabbage rolls and is pretty tasty. It's from the Looneyspoons Collection, which is my favorite cookbook ever.

Here it is:

2tsp olive oil
1 cup chopped onions
1 tsp minced garlic
1.5 cups reduced sodium beef or chicken broth
3/4 cup uncooked brown rice
1 medium head of cabbage (about 3-4lb)
1.5lb extra lean ground beef, chicken, or turkey
1 egg
1/4 cup minced fresh parsley
1 tsp dried marjoram
1/2 tsp salt and pepper
2 cans (10oz) reduced sodium condensed tomato soup

Heat olive oil in a medium pot over medium heat. Add onions and garlic. Cook and stir for about 3 minutes, until onions begin to soften. Add broth and rice. Bring to boil. Reduce heat to medium-low. Cover and cook for 20 to 25 minutes, until rice is tender and liquid has been absorbed. remove from heat.

Meanwhile, bring a large pot of water to boil. Cut cabbage into 8 wedges. Boil cabbage wedges for 5 minutes. Drain. Remove inner tough pieces. Separate individual leaves and set aside.

In a large bowl, combine cooked rice, with beef, egg, parsley, marjoram, salt and pepper. Mix well.

Spray a 9x13-inch baking pan with cooking spray. Line bottom with half the cabbage. Spread beef-rice mixture evenly over cabbage. Top remaining leaves with remaining cabbage.

Empty both cans of soup into a medium bowl. Add 1 can of water and mix well. Pour soup evenly over cabbage. cover and bake for 1 hour at 350 degrees. Reduce heat to 325 degrees and cook for another 45 minutes. Let cook for 5 minutes before serving.




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